Today, and looking ahead


I had to get in some form of activity today. My body was calling for it. I answered. Kettle bell came out and I hit the strength/flex workout full on.

I am now able to plank for 35 seconds. Still not a lot, but almost double my original 20 seconds this time last week. Managed to get in 60 push ups as well (modified).

Had a healthy, fiber-full dinner and am looking forward to the week ahead. Still welcoming new challenges, as always.  Keep pushing me and testing me. I will give my all to prevail.

One response »

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s